The 3-Minute Moisturizing WindowWatch full episode
Viv discovers the magic three-minute window for moisturizing, learns what happens when we sprain an ankle, and shares five ways to get your daily steps; Joy has a skin-sational smoothie recipe and shares whether to buy fresh or frozen veggies.
Positive Pet BenefitsWatch full episode
Joy explains why pets can lead to better health for our loved ones, and she transforms a gooey favorite into a healthier decadent treat; Viv finds out whether cracking your knuckles does any damage and shares five tips for smarter supermarket shoppin…
Concussion Risks on the WaterWatch full episode
Viv explains how concussions occur on the water, demonstrates how to stay safe in the sun and shows how to check your moles; Joy explores whether greasy foods cause acne and shares four foods that provide everything you need for a healthy complexion.