How to make space for a moment of Zen in your day
CLIP 03/21/23
Main Content
Woman helps girls cope with grief after losing her mom at 9 years old
CLIP05/03/21
After losing her mom at the age of 9, Cara Belvin knew firsthand how painful it is to lose a parent. Now, she is the founder of the nonprofit EmpowerHER, which helps young girls cope with grief and loss through mentorship, retreats and community events.
News and Information Daytime Highlight
Appearing:Savannah Guthrie
Tags: Parenting tips, moms, health, lifestyle, news, wellness, Editor's picks, Parents, Hoda & Jenna, today
- Most Recent
- Excerpt
- Highlight
Clips
- Therapist Nedra Glover Tawwab on the key to a better futureCLIP 03/21/23
- Jenna Bush Hager talks wellness journey, ectopic pregnancyCLIP 03/21/23
- Hoda Kotb looks back on highlights from ‘Making Space’ podcastCLIP 03/21/23
- Maxi skirts, bold colors and more spring 2023 fashion trends to tryCLIP 03/21/23
- Jameela Jamil talks podcast ‘Bad Dates,’ mental health movementCLIP 03/21/23
- Commando founder on what inspired her to start undergarment bizCLIP 03/21/23
- Abigail Zwerner’s mom and twin recount day of classroom shootingCLIP 03/21/23
- Sarah Snook on ‘incredible ride’ of ‘Succession,’ expecting 1st babyCLIP 03/21/23
- Michelle Obama shares sweet words about Barack during podcastCLIP 03/21/23
- ‘Ted Lasso’ cast fields questions during White House press briefingCLIP 03/21/23
- Xi: developing Chinese-Russian relations is a ‘strategic choice’CLIP 03/21/23
- Gwyneth Paltrow faces lawsuit over 2016 ski crashCLIP 03/21/23
- How does Ozempic work, and what are the side effects?CLIP 03/21/23
- Biden signs bill that directs declassification of COVID-19 originsCLIP 03/21/23
- Graphic video shows officers piling on hospital patient Irvo OtienoCLIP 03/21/23
- CDC warns of drug-resistant fungus spreading at alarming rateCLIP 03/21/23
- Classes in LA schools canceled after workers begin 3-day strikeCLIP 03/21/23
- Trump posts defiant new video ahead of possible arrestCLIP 03/21/23
- Virginia teacher shot by 6-year-old student tells her story to TODAYCLIP 03/21/23
- Exclusive: Virginia teacher shot by 6-year-old breaks silenceCLIP 03/20/23
- 2 TODAY fans play Spring Fling Getaway for a chance to win a tripCLIP 03/20/23
- Here are the podcasts and audiobook to listen to for spring 2023CLIP 03/20/23
- PeerForward takes peer-to-peer approach to college applicationsCLIP 03/20/23
- Kick off spring cleaning with these helpful hacksCLIP 03/20/23
- Spring break travel: Why ‘free’ can still add up fastCLIP 03/20/23
- Dove Cameron talks new character in ‘Schmigadoon!’ Season 2CLIP 03/20/23
- Woman shares inspiring fertility journey after cancer treatmentCLIP 03/20/23
- Why more of the world's young royals are moving to the USCLIP 03/20/23
- See ‘Ted Lasso’ star Jason Sudeikis sink 3-pointer at Knicks gameCLIP 03/20/23
- FDU coach Tobin Anderson talks major March Madness upsetCLIP 03/20/23
- See Bruce Willis celebrate his 68th birthday in sweet family videoCLIP 03/20/23
- Adam Sandler honored with Mark Twain Prize for American HumorCLIP 03/20/23
- How to make your groceries last longer in your kitchenCLIP 03/20/23
- Miami Beach sets midnight curfew after weekend of fatal shootingsCLIP 03/20/23
- Exclusive: Buster Murdaugh speaks out over Stephen Smith deathCLIP 03/20/23
- Iraq war 20 years later: See how the country has changedCLIP 03/20/23
- UBS to buy Credit Suisse in effort to shore up banking systemCLIP 03/20/23
- Putin meets Xi Jinping, visits Mariupol as ICC issues arrest warrantCLIP 03/20/23
- Trump calls for supporters to protest as he faces likely indictmentCLIP 03/20/23
- Fan in Massachusetts celebrates 100th birthday with Sunday Mug ShotsCLIP 03/19/23
- Remembering pioneer congresswoman Patricia SchroederCLIP 03/19/23
- Tiny anthems musician creates custom songs for everyday peopleCLIP 03/19/23
- Banking industry under pressure after Silicon Valley Bank collapseCLIP 03/19/23
- Video: NY politician crash-lands plane on beach after engine failureCLIP 03/19/23
- Major earthquake in Ecuador and Peru leaves at least 15 deadCLIP 03/19/23
- Putin makes first trip to Ukrainian territory illegally annexed by RussiaCLIP 03/19/23
- Chuck Todd: Trump wants to diminish impact of other legal casesCLIP 03/19/23
- Manhattan D.A. issues warning after Trump calls for protestsCLIP 03/19/23
- Shop these products that will help prepare you for springCLIP 03/17/23
- How to dress like J.Lo or Gabrielle Union — for less!CLIP 03/17/23
- ‘Grand Crew’ stars Nicole Byer and Echo Kellum talk new seasonCLIP 03/17/23
- How to spruce up your finances heading into springCLIP 03/17/23
- Rob Riggle shines spotlight on the problem with plastic in new docCLIP 03/17/23
- Cleansers, tinted sunscreen and more New Beauty award winnersCLIP 03/17/23
- Joe Montana and Joe Burrow team up for City HarvestCLIP 03/17/23
- What is the purpose of our dreams while we sleep?CLIP 03/17/23
- TODAY Bestsellers: Spring fashion trends, problem-solving toolsCLIP 03/17/23
- The Jonas Brothers to kick off TODAY’s Summer Concert SeriesCLIP 03/17/23
- Carson Daly’s son, Jackson, talks to Blake Shelton for Nightly NewsCLIP 03/17/23
- Niall Horan on how he'd judge his 'X Factor' audition todayCLIP 03/17/23
- Pedro Pascal reacts to viral caffeinated coffee orderCLIP 03/17/23
- Ben Affleck reveals celebrity group chat for WordleCLIP 03/17/23
- The Jonas Brothers talk 5-night Broadway residency, new albumCLIP 03/17/23
- What to eat and drink to help you sleepCLIP 03/17/23
- Warning issued for 2 brands of carbon dioxide detectorsCLIP 03/17/23
- 7 deputies charged in brutal death of man at mental hospitalCLIP 03/17/23
- Notre Dame restoration: Get first look at new wooden spireCLIP 03/17/23
- What fans can expect as Taylor Swift heads back on tourCLIP 03/17/23
- Protests in Paris over pension change that raises retirement ageCLIP 03/17/23
- China’s President Xi to visit Vladimir Putin in RussiaCLIP 03/17/23
- Nation’s biggest banks offer $30B lifeline to First RepublicCLIP 03/17/23
- Grab these skin and hair products for up to 65% offCLIP 03/16/23
- Hoda, Jenna on comforting their daughters when they feel left outCLIP 03/16/23
- Regina Hall talks ‘Girls Trip 2,’ whips up cocktails for Hoda & JennaCLIP 03/16/23
- Scarlett Johansson on early start in acting, skin care line inspirationCLIP 03/16/23
- ‘Blackberry’ movie follows rise of first smartphone: See the trailerCLIP 03/16/23
- Beauty and home products that work in more ways than oneCLIP 03/16/23
- Finding your car, mirroring phone to TV & more smartphone hacksCLIP 03/16/23
- Zachary Levi, Lucy Liu talk ‘Shazam! Fury of the Gods’CLIP 03/16/23
- Hoda trusts Savannah and Jenna to choose a partner for herCLIP 03/16/23
- Scarlett Johansson on testing out new skincare line on Colin JostCLIP 03/16/23
- Melanie Lynskey talks ‘Yellowjackets,’ shutting down body shamersCLIP 03/16/23
- George Bush sends a bible verse to daughter Jenna every morningCLIP 03/16/23
- How a wrong text led to the right relationshipCLIP 03/16/23
- Tree branch breaks and falls on San Antonio Zoo visitors, injuring 7CLIP 03/16/23
- Massive seaweed bloom heads for Florida beachesCLIP 03/16/23
- BBC dad whose kids crashed TV interview shares new photosCLIP 03/16/23
- Video captures daring helicopter rescue of man trapped in LA riverCLIP 03/16/23
- Texas judge to hear case that could force abortion pill off shelvesCLIP 03/16/23
- US threatens TikTok ban if Chinese owners don’t sell their stakesCLIP 03/16/23
- US releases video of Russian jet incident with American droneCLIP 03/16/23
- Credit Suisse to borrow up to $54B amid banking worriesCLIP 03/16/23
- Billy Crystal re-creates iconic ‘When Harry Met Sally’ lookCLIP 03/15/23
- Penn Badgley opens up about toning down intimacy scenesCLIP 03/15/23
- 6 affordable games and activities for the whole familyCLIP 03/15/23
- Jason Sudeikis, Brendan Hunt talk ‘Ted Lasso,’ friendship, catsCLIP 03/15/23
- 4 simple stretches to relieve your body after sitting all dayCLIP 03/15/23
- Method Man on ‘Power Book II: Ghost’ and his biggest inspirationsCLIP 03/15/23
- How Sassy Jones founder juggled a growing business and familyCLIP 03/15/23
Episodes
We and our partners use cookies on this site to improve our service, perform analytics, personalize advertising, measure advertising performance, and remember website preferences. By using the site, you consent to these cookies. For more information on cookies including how to manage your consent visit our cookie policy.