What is toxic positivity? Expert psychiatrist explains

CLIP10/14/20
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Psychiatrist Dr. Sue Varma joins TODAY to explain toxic positivity and the importance of developing healthy coping mechanisms. She recommends keeping a journal to acknowledges negative feelings and creating space for others to share.

Appearing:Savannah Guthrie
Tags: health, lifestyle, Health Tips, Behavior, Editor's picks, 3rd Hour of TODAY, diet and fitness, today
S2020 E03 minHighlightNews and InformationDaytime
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