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Ways to stay strong in every decade of life

CLIP03/30/21
Also available on the nbc app

Orthopedic surgeon Dr. Vonda Wright joins TODAY to share exercises and stretches that will help you stay fit and healthy in every decade of your life.

Appearing:Savannah Guthrie
Tags: health, lifestyle, diet and fitness, Health Tips, Behavior, Editor's picks, 3rd Hour of TODAY, today
S2021 E04 minHighlightNews and InformationDaytime
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