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Ways to stay strong in every decade of life

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Orthopedic surgeon Dr. Vonda Wright joins TODAY to share exercises and stretches that will help you stay fit and healthy in every decade of your life.

Appearing:Savannah Guthrie
Tags: health, lifestyle, diet and fitness, Health Tips, Behavior, Editor's picks, 3rd Hour of TODAY, today
S2021 E04 minHighlightNews and InformationDaytime
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