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Strengthen your arms and chest with 3 simple circuits

Also available on the nbc app

This routine from personal trainer Erica Lugo combines pushups, planks and more to target your entire upper body. Are you ready?

Appearing:Savannah Guthrie
Tags: health, lifestyle, diet and fitness, Health Tips, today
S2021 E05 minHighlightNews and InformationDaytime
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