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Start your week with this fully body routine

Also available on the nbc app

It’s week three of the Beach Buster series! Get moving with this fully body workout from personal trainer Erica Lugo. Be sure to set aside 10 minutes at the end of your workout to pause and do a few deep breathing exercises.

Appearing:Savannah Guthrie
Tags: health, lifestyle, diet and fitness, big news, today
S2021 E07 minHighlightNews and InformationDaytime


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