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Start Walking TODAY! All the details on our 31-day walking plan

Also available on the nbc app

Could your exercise routine use a little shake-up? Try TODAY’s latest 31-day walking plan! Trainer Stephanie Mansour mapped out everything you need and she joined Craig Melvin, Sheinelle Jones and Dylan Dreyer from Chicago to walk you through the plan.

Appearing:Savannah Guthrie
Tags: health, lifestyle, wellness, diet and fitness, Health Tips, Behavior, Editor's picks, today
S2021 E05 minHighlightNews and InformationDaytime


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