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Small moves that can make a big impact on your health and fitness

CLIP01/19/23

At the start of the new year, you don’t need to stress about learning a whole new workout routine. Love Squad CEO Ally Love stops by Studio 1A with small moves you can make that will have a big impact on your health and fitness.

NRNews and Information Daytime Excerpt
Appearing:Hoda KotbJenna Bush Hager
Tags: interview, NBC News, news, today, Today Show, Current Events, newscast, politics

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