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Retired Navy SEAL shares ways to overcome stress in book ‘Attributes’

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Retired Navy SEAL Rich Diviney joins TODAY to talk about his new book, “Attributes,” in which he shares 25 hidden drivers for optimal performance. He equates the coronavirus pandemic to his training because it has pushed people to their stress limits.

Appearing:Savannah Guthrie
Tags: books, health, lifestyle, wellness, diet and fitness, pop culture, Health Tips, Behavior, Editor's picks, 3rd Hour of TODAY, today
S2021 E05 minHighlightNews and InformationDaytime
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