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Jay Shetty: Give yourself some kindness while processing trauma

CLIP05/25/22
Also available on the nbc app

Life coach Jay Shetty joins TODAY with tips to help process tragedy and manage anxious thoughts many are experiencing following the mass school shooting in Texas. “When you feel you’re apart of the solution, the problem begins to feel more manageable,” he says.

Appearing:Savannah GutherieHoda Kotb
Tags: al roker, entertainment, food, hoda kotb, International News, money, Natalie Morales, Savannah Gutherie, sports, style, today, Today Show, Breaking News, Concerts, domestic news, health, Home, Interviews, Media, Parents, pets, politics, shopping, weather
S0 E05 minNRExcerptNews and InformationDaytime

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