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Jay Shetty: Give yourself some kindness while processing trauma

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Life coach Jay Shetty joins TODAY with tips to help process tragedy and manage anxious thoughts many are experiencing following the mass school shooting in Texas. “When you feel you’re apart of the solution, the problem begins to feel more manageable,” he says.

Appearing:Savannah GutherieHoda Kotb
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S0 E05 minNRExcerptNews and InformationDaytime


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