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Inspiring transformations, strength workouts and nutrition tipsStart TODAY

CLIP02/03/23

Al Roker kicks off American Heart Month with TODAY fitness contributor Stephanie Mansour. Start TODAY community members share their inspiring transformation stories and Stephanie demonstrates an easy upper-body strength workout. Plus, registered dietitian Vanessa Rissetto provides healthy-eating tips. And later, Al and Stephanie answer viewers’ questions!

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Appearing:Savannah GuthrieHoda Kotb
Tags: today, Today Show, Savannah Guthrie, al roker, Natalie Morales, domestic news, International News, weather, Interviews, politics, money, Media, entertainment, sports, Breaking News, food, health, Home, Parents, style, Concerts, pets, shopping, hoda kotb

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