How to make space for a moment of Zen in your day

CLIP03/21/23

Mind coach Manjit Devgun demonstrates how to take a moment for yourself, focus on your breathing and find a moment of Zen.

NRNews and Information Daytime Excerpt

Appearing:Hoda KotbJenna Bush Hager

Go to show page

Tags: interview, NBC News, news, today, Today Show, Current Events, newscast, politics

Clips

‘Transformers,’ ‘Flamin’ Hot’ and more things to watch this weekend
CLIP 06/09/23
Joran van der Sloot to face US judge for first time in Holloway case
CLIP 06/09/23
Shop these best lawn games to play outdoors this summer
CLIP 06/09/23
Kate the Chemist makes smoke rings and lightning in Studio 1A
CLIP 06/09/23
Hoda and Jenna see if they can answer questions about each other
CLIP 06/09/23
Is food-feeding cute PDA or over the line?
CLIP 06/09/23
Niall Horan talks new album, touring, love of cardigans
CLIP 06/09/23
Geena Davis talks making showbusiness more inclusive
CLIP 06/09/23
Reba McEntire talks mission to help restore her hometown
CLIP 06/09/23
A look back at Secretariat’s iconic Triple Crown win 50 years ago
CLIP 06/09/23
Blake Shelton wishes Niall Horan luck ahead of TODAY concert
CLIP 06/09/23
Nightly News celebrates broadcast’s 75th anniversary
CLIP 06/09/23
Penn Badgley does Elaine dance in front of Julia Louis-Dreyfus
CLIP 06/09/23
NFL legends give rookies advice ahead of new football season
CLIP 06/09/23
Brides share why they wore their wedding dresses out of the town
CLIP 06/09/23
Niall Horan gives lessons on how to be Irish with snacks and slang
CLIP 06/09/23
Why the Canadian wildfire smoke turned the sky in NYC orange
CLIP 06/09/23
13-year-old shark attack survivor invited to tag sharks
CLIP 06/09/23
Joran van der Sloot is a ‘painful reminder’ for the Holloways: lawyer
CLIP 06/09/23
Hazardous smoke cloud creeps farther down East Coast
CLIP 06/09/23
Trump is ‘not afraid’ of ‘ridiculous’ indictment, lawyer says
CLIP 06/09/23
Trump indicted on 7 counts in classified documents investigation
CLIP 06/09/23
Jenna praises ‘Prima Facie’ understudy after Jodie Comer exit
CLIP 06/08/23
6 biggest shoe style trends to step out in the summer sun
CLIP 06/08/23
Troy Kotsur, John Papola on personal new doc ‘To My Father’
CLIP 06/08/23
Pop culture roundup: Music, reality TV, viral videos and more
CLIP 06/08/23
How Paris Olympics aim to go green, reduce carbon emissions
CLIP 06/08/23
What to read: Summer book picks for 2023
CLIP 06/08/23
Must-have summer buys: Hammock, cooling caps, more
CLIP 06/08/23
Common talks new thriller ‘Silo,’ transition from hip-hop to acting
CLIP 06/08/23
Air quality alerts: What to do if you have symptoms
CLIP 06/08/23
Money-saving secrets to stretch your dollars during the summer
CLIP 06/08/23
Get an inside look at the history behind the Eiffel Tower
CLIP 06/08/23
Adam Lambert performs iconic ‘Muffin Man’ Cher remix
CLIP 06/08/23
Tom Cruise marks National Running Day with funny 'Mission' post
CLIP 06/08/23
Chrissy Metz says she wants a ‘This is US’ reunion movie
CLIP 06/08/23
Brendan Hunt on why Ted Lasso, Rebecca Welton never dated
CLIP 06/08/23
Carson Daly clears up Taylor Swift, ‘Barbie’ soundtrack comments
CLIP 06/08/23
Couple sends mother-in-law ‘PR’ package to announce pregnancy
CLIP 06/08/23
Hawaii's Mount Kilauea volcano erupts
CLIP 06/08/23
Newsom calls on states to pass constitutional amendment on guns
CLIP 06/08/23
Air quality alerts: How to stay safe and what you need to know
CLIP 06/08/23
Joran van der Sloot to be handed to FBI in Natalee Holloway case
CLIP 06/08/23
Vatican says Pope Francis is feeling well following surgery
CLIP 06/08/23
Several children stabbed in knife attack in the French Alps
CLIP 06/08/23
DOJ moves closer to indictment of Trump in classified docs case
CLIP 06/08/23
Air quality and weather forecast for Thursday, June 8
CLIP 06/08/23
FAA pauses some flights over reduced visibility from wildfire smoke
CLIP 06/08/23
Millions in US wake up to smoky haze for third day in a row
CLIP 06/08/23
Try these summer style trends to put together day and night looks
CLIP 06/07/23
Martha Stewart on embracing age, return to work, wellness bracelet
CLIP 06/07/23
What to watch this summer: ‘Indiana Jones’, ‘Shooting Stars,’ more
CLIP 06/07/23
Sam Heughan
CLIP 06/07/23
Mom creates Super Smalls kids accessory brand with a big vision
CLIP 06/07/23
Man swaps fishing rod for trash bag to clean Cleveland river
CLIP 06/07/23
Dr. Pimple Popper breaks down summer skincare facts vs. myths
CLIP 06/07/23
Get ready for a summer of fun with these deals up to 70% off
CLIP 06/07/23
Amy Schumer talks new Netflix special, motherhood, WGA strike
CLIP 06/07/23
Inside the race to restore Notre Dame in time for 2024 Paris Olympics
CLIP 06/07/23
Dave Grohl thanks fans after first shows without Taylor Hawkins
CLIP 06/07/23
Apple teases ‘Ted Lasso’ spinoff 1 week after series finale
CLIP 06/07/23
Man dresses as spartan to surprise fiancée at airport
CLIP 06/07/23
Prince Harry testifies in phone-hacking lawsuit against UK tabloid
CLIP 06/07/23
Former VP Mike Pence launches 2024 presidential bid
CLIP 06/07/23
High school graduation shooting leaves father and son dead
CLIP 06/07/23
Pope Francis hospitalized, to undergo abdominal surgery
CLIP 06/07/23
Celebrity-inspired sunglasses that'll make you look like a star
CLIP 06/06/23
Interior designs ideas that channel ‘Yellowstone’ and ‘Bridgerton’
CLIP 06/06/23
Andrew McCarthy talks new memoir, turning 60 and the ‘Brat Pack’
CLIP 06/06/23
Ed Sheeran on balancing fatherhood with concert touring
CLIP 06/06/23
Shop these Father’s Day gifts that are perfect for every dad
CLIP 06/06/23
Melissa Joan Hart, Soleil Moon Frye talk friendship, motherhood
CLIP 06/06/23
See how some Hispanics are celebrating the abuelas in their lives
CLIP 06/06/23
Melanoma vaccine trial appears to reduce skin cancer recurrence
CLIP 06/06/23
Ed Sheeran reveals the genre of music he'd like to transition into
CLIP 06/06/23
See Variety’s ranking of best superhero performances in movies
CLIP 06/06/23
‘Sex and the City’ turns 25: A look back at the first episode
CLIP 06/06/23
Watch: Taylor Swift accidentally swallows bug during performance
CLIP 06/06/23
Eva Longoria on using her success to open doors for other Latinas
CLIP 06/06/23
Actors union authorizes strike if no deal reached by June 30
CLIP 06/06/23
World War II vets return to Normandy for 79th anniversary of D-Day
CLIP 06/06/23
More than 175 people contract norovirus on Celebrity cruise ship
CLIP 06/06/23
Apple unveils headset that blends real and digital world
CLIP 06/06/23
Prince Harry takes the stand in suit against British tabloid
CLIP 06/06/23
West Coast port labor issues could spell trouble for supply chain
CLIP 06/06/23
NTSB begins investigation into crash of plane intercepted by F-16s
CLIP 06/06/23
Trump lawyers meet with DOJ officials in classified documents case
CLIP 06/06/23
Chris Christie to kick off 2024 bid in New Hampshire Tuesday
CLIP 06/06/23
Dam in Ukraine destroyed, unleashing massive surge of water
CLIP 06/06/23
TODAY fan plays Spring Fling Getaway — and wins a vacation!
CLIP 06/05/23
La La Anthony talks new rom-com, new outlook on dating
CLIP 06/05/23
Sweat in style with these outdoor fitness gadgets and accessories
CLIP 06/05/23
All-female auto mechanic shop helps women build confidence
CLIP 06/05/23
Padma Lakshmi to leave 'Top Chef' after 17 years
CLIP 06/05/23
How make the most out of a rest day with active recovery
CLIP 06/05/23
7 top drugstore beauty buys from skincare to makeup
CLIP 06/05/23
Kaley Cuoco talks new dark comedy, motherhood, Lester Holt
CLIP 06/05/23
Astrophysicist on her inspiring journey in the lab — and as a model
CLIP 06/05/23
Migraines 101: Know the signs, symptoms and treatments
CLIP 06/05/23
Meet the winner of the 2023 'Doodle for Google' contest
CLIP 06/05/23

Episodes

EXPIRING
S2023 E137 | 06/09/23
Today- 6/9/23
EXPIRING
S2023 E136 | 06/08/23
Today- 6/8/23
EXPIRING
S2023 E135 | 06/07/23
Today- 6/7/23
EXPIRING
S5 E190 | 06/09/23
Hoda & Jenna - 6/9/23
EXPIRING
S5 E190 | 06/09/23
TODAY 3rd Hour - 6/9/23
EXPIRING
S5 E189 | 06/08/23
Hoda & Jenna - 6/8/23
EXPIRING
S5 E189 | 06/08/23
TODAY 3rd Hour - 6/8/23
EXPIRING
S5 E188 | 06/07/23
Hoda & Jenna - 6/7/23
EXPIRING
S5 E188 | 06/07/23
TODAY 3rd Hour - 6/7/23

We and our partners use cookies on this site to improve our service, perform analytics, personalize advertising, measure advertising performance, and remember website preferences. By using the site, you consent to these cookies. For more information on cookies including how to manage your consent visit our cookie policy.