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How book 'Dear Me' is helping kids navigate their emotions

CLIP10/19/21
Also available on the nbc app

It can be difficult to get kids to open up about their emotions. Mom and parenting journalist Donna Tetreault talks about writing "Dear Me" to teach kids that it's OK to experience a range of emotions and that writing a letter to themselves can help them navigate it all. Later, Michele Borba, an educational psychologist, joins the show to offer more advice.

Appearing:Hoda KotbJenna Hager
Tags: Today Show, today, show, Todayshow, nbc, Savannah Guthrie, hoda kotb, morning show, entertainment news, news, al roker, Natalie Morales, interview, carson daly, Willie Geist, Today show recipes, Today Show concert series, kathie lee and hoda, KLGandHoda, KLG Hoda, NBC Today, Celebrity news
S0 E05 minNRExcerptNews and InformationDaytime

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