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Hit 10K steps with this HIIT cardio workout

CLIP05/19/21
Also available on the nbc app

This cardio workout will get you sweating! High-intensity interval training is one of the most effective ways to train. Let’s get started!

Appearing:Savannah Guthrie
Tags: health, lifestyle, diet and fitness, big news, today
S2021 E02 minHighlightNews and InformationDaytime
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