Main Content

Eve Lewis shares tips for using meditation to wind down

CLIP06/23/21
Also available on the nbc app

Eve Lewis, mindfulness teacher and the voice behind the animation in the two “Headspace Guide to Meditation” series on Netflix, talks to Hoda and Jenna about how to calm your mind, body and soul through meditation.

Appearing:Savannah Guthrie
Tags: health, lifestyle, wellness, diet and fitness, Health Tips, Behavior, Editor's picks, Hoda & Jenna, today
S2021 E04 minHighlightNews and InformationDaytime
We and our partners use cookies on this site to improve our service, perform analytics, personalize advertising, measure advertising performance, and remember website preferences. By using the site, you consent to these cookies. For more information on cookies including how to manage your consent visit our cookie policy.