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Dylan Dreyer and Sheinelle Jones practice mindfulness

CLIP01/14/21
Also available on the nbc app

TODAY’s Dylan Dreyer and Sheinelle Jones take time to practice mindfulness with the Calm app’s Tamara Levitt. Watch them try out meditation and build gratitude into their day.

Appearing:Savannah Guthrie
Tags: health, lifestyle, diet and fitness, Health Tips, Behavior, Editor's picks, 3rd Hour of TODAY, today
S2021 E06 minHighlightNews and InformationDaytime
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