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Can you tell the difference between tired and hungry?

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Al Roker, Craig Melvin, Dylan Dreyer and Sheinelle Jones talk about a new study sharing tips to help you determine if you are really hungry or just eating out of boredom.

Appearing:Savannah Guthrie
Tags: Parenting tips, good news, food, Moments that matter, Editor's picks, dads, Parents, 3rd Hour of TODAY, today
S2020 E04 minHighlightNews and InformationDaytime
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