Can you tell the difference between tired and hungry?

CLIP10/16/20
Details
Also available on the nbc app

Al Roker, Craig Melvin, Dylan Dreyer and Sheinelle Jones talk about a new study sharing tips to help you determine if you are really hungry or just eating out of boredom.

Appearing:Savannah Guthrie
Tags: Parenting tips, good news, food, Moments that matter, Editor's picks, dads, Parents, 3rd Hour of TODAY, today
S2020 E04 minHighlightNews and InformationDaytime
We and our partners use cookies on this site to improve our service, perform analytics, personalize advertising, measure advertising performance, and remember website preferences. By using the site, you consent to these cookies. For more information on cookies including how to manage your consent visit our cookie policy.