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Beach Buster: Week 1, Saturday’s cardio workout

Also available on the nbc app

Perform each move for :45 seconds, rest :15 seconds in between before moving on to the next move. Once all moves are done, rest 60-90 seconds and repeat 3-4 more times!

Appearing:Savannah Guthrie
Tags: health, lifestyle, diet and fitness, big news, today
S2021 E03 minHighlightNews and InformationDaytime
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