Main Content

TODAY
WEEKDAYS 7AM ET

2-minute walk can help blood sugar levels from fluctuating: Study

CLIP08/05/22

New research shows that just a two-to-five minute walk after a big meal can have a significant impact on keeping blood sugar levels from fluctuating. Researchers say even just standing is better for you than sitting.

NRS0 E0 1 minNews and Information Daytime Excerpt
Appearing:
Tags: interview, NBC News, news, today, Today Show, Current Events, newscast, politics

Episodes

We and our partners use cookies on this site to improve our service, perform analytics, personalize advertising, measure advertising performance, and remember website preferences. By using the site, you consent to these cookies. For more information on cookies including how to manage your consent visit our cookie policy.