Main Content

This Is Us
RETURNS FEBRUARY 2 | TUESDAY 9/8c

Kate Lets It All Out

CLIP01/24/17
Also available on the nbc app

Kate commits to an immersive weight loss experience, where she discovers that the hard work is finding out what's deep inside.

Appearing:Milo VentimigliaMandy MooreChrissy Metz
Tags: nbc this is us, watch this is us, this is us share the moment, kate lets it all out, watch three sentences video, season 1 episode 13, chrissy metz kate, chrissy metz this is us, milo ventimiglia jack, milo ventimiglia this is us
S1 E132 minTV-PGHighlightDramaPrimetime

Clips

The Cast and Crew Behind Randall's Pivotal Episode - This Is Us
CLIP 01/12/21
Randall and Laurel Forge a Powerful Connection - This Is Us
CLIP 01/12/21
Randall Is Ready to Move Forward with Kevin - This Is Us
CLIP 01/12/21
Kate Lets Marc Know He's the Disease and She's Cured - This Is Us
CLIP 01/05/21
Kevin Attempts to Bridge the Divide with Randall - This Is Us
CLIP 01/05/21
Jack Wants His Kids to Know He Sees Their Greatness - This Is Us
CLIP 11/17/20
Randall and Malik Connect Over Fatherhood and Big Dreams - This Is Us
CLIP 11/17/20
Beth Pearson Has Our Heart - This Is Us
CLIP 11/17/20
Kevin Opens Up to Madison About His Unhealthy Stuff - This Is Us
CLIP 11/10/20
Toby Is the Family's Blame Piñata - This Is Us
CLIP 11/10/20
Randall Shares His Big News with Beth - This Is Us New Episode Exclusive
CLIP 11/06/20
William and Jack Cross Paths in Hospital Chapel - This Is Us
CLIP 10/27/20
Randall Calls Out Kate Over Black Lives Matter - This Is Us
CLIP 10/27/20
Kevin Proposes to Madison - This Is Us
CLIP 10/27/20
Kevin Tries to Reconnect with Randall - This Is Us
CLIP 10/27/20
A Behind-the-Scenes Goodbye to Season 4 - This Is Us
CLIP 04/30/20
Randall Pearson's Mental Health Journey - This Is Us
CLIP 04/20/20
Sterling K. Brown Goes Live with the Cast for a Season 4 Finale Deep-Dive - This Is Us
CLIP 04/08/20
Kevin's Great Love Story Is Just Beginning - This Is Us
CLIP 03/29/20
The Big 3 Birthday Journey - This Is Us
CLIP 03/24/20
Composer Siddhartha Khosla Performs the Score from the Season 4 Finale - This Is Us
CLIP 03/24/20
The Big Three Celebrate the Big 4-0
CLIP 03/24/20
Kevin's Feel-Good, Epic Reveal! - This Is Us Season 5 Premiere
CLIP 03/24/20
The Biggest This Is Us Moments So Far
CLIP 03/24/20
Memorable Family Moments - This Is Us
CLIP 03/24/20
For Your Consideration - This Is Us
CLIP 03/24/20
Randall and Kevin Cross the Point of No Return - This Is Us
CLIP 03/24/20
Randall Forces Rebecca's Hand So She'll Agree to Do the Trial - This Is Us
CLIP 03/22/20
Dr. Leigh Gets to the Heart of Randall's Struggles - This Is Us
CLIP 03/17/20
Kevin Pearson's Sexiest Moments - This Is Us
CLIP 03/16/20
Rebecca's Life Has Been Full of Next Times - This Is Us
CLIP 03/15/20
What If Jack Pearson Lived? - This Is Us
CLIP 03/10/20
Rebecca Tells Kevin What Makes Him So Special - This Is Us
CLIP 03/01/20
Beth Can't Put Any More Weight on Randall - This Is Us
CLIP 02/25/20
Kevin Learns About Rebecca's Diagnosis - This Is Us
CLIP 02/23/20
The Big Three Listen to Jack's Time Capsule Recording - This Is Us
CLIP 02/18/20
Kate Will Always Want Her Mom - This Is Us
CLIP 02/16/20
The Cast Celebrates Justin Hartley's Directing Debut - This Is Us
CLIP 02/12/20
Rebecca Tells Kate About Her Diagnosis - This Is Us
CLIP 02/11/20
Kevin Wishes He Had One More Chance with Sophie - This Is Us (Episode Highlight)
CLIP 02/02/20
How Does It End? Wrong Answers Only! - This Is Us
CLIP 01/29/20
Kevin Comforts Sophie After Her Mom's Funeral - This Is Us (Episode Highlight)
CLIP 01/28/20
Randall Needs Kevin to Catch Him - This Is Us (Episode Highlight)
CLIP 01/26/20
Darnell Tries to Convince Randall to Go to Therapy - This Is Us (Episode Highlight)
CLIP 01/21/20
Miguel Breaks Down to Randall About Rebecca's Diagnosis - This Is Us (Episode Highlight)
CLIP 01/19/20
Jack and Rebecca Say I Love You for the First Time - This Is Us (Episode Highlight)
CLIP 01/14/20
Deja's Path to the Pearsons
CLIP 12/10/19
Beth and Kate Share Their Evil Thoughts
CLIP 11/24/19
This Is Us Eating Pie
CLIP 11/21/19
The Future Is Changing for the Pearsons
CLIP 11/19/19
Kevin Finds Peace
CLIP 11/17/19
Rebecca and Randall Fight About Her Mental State
CLIP 11/12/19
The Gloves Come Off Over Deja and Malik
CLIP 11/10/19
Deja and Malik's First Kiss
CLIP 11/05/19
Jack's Missing the Point
CLIP 11/03/19
Kevin Gets the Smoothie Girl's Number
CLIP 10/29/19
Rebecca Just Wants Everyone to Be Happy Again
CLIP 10/27/19
No One Talks Badly About Beth's Three Favorite People
CLIP 10/22/19
Nicky Tells Kevin and Cassidy About a Lost Love
CLIP 10/20/19
Next: Love Can Surprise Us
CLIP 10/17/19
Carol Gives Randall Some Serious Props
CLIP 10/15/19
Toby Comes Clean to Kate About the Gym
CLIP 10/13/19
Jack Comes Clean to Rebecca About Almost Getting Fired (Deleted Scene)
CLIP 10/11/19
Jack Gets Mushy with Miguel
CLIP 10/08/19
Kevin and Kate Lean on Each Other
CLIP 10/06/19
Randall and Beth Let the Kids in on Worst Case Scenario Game
CLIP 10/01/19
They All Found Their Way to Each Other
CLIP 09/29/19
The Beginning of Jack and Miguel's Beautiful Friendship
CLIP 09/24/19
First Look: This Is Us, Season 4
CLIP 09/12/19
Big Three Birthday Wishes
CLIP 08/31/19
Thank You from This Is Us
CLIP 08/29/19
Two Epic Love Stories
CLIP 08/27/19
Jack's Best Speeches
CLIP 08/14/19
10 Times This Is Us Made Us Laugh
CLIP 07/16/19
Fan Voted: Best Character Moments
CLIP 06/20/19
Mandy Moore Sings "Invisible Ink"
CLIP 06/07/19
The Best Big Three Moments
CLIP 04/10/19
Is This the End of Zevin?
CLIP 04/07/19
What Does the Future Hold?
CLIP 04/02/19
This Is Us Aftershow: Season 3 Episode 18 (Digital Exclusive)
CLIP 04/02/19
Randall and Beth's First Date
CLIP 03/31/19
This Is Us Aftershow: Season 3 Episode 17 (Digital Exclusive)
CLIP 03/26/19
Will They Bend or Break?
CLIP 03/26/19
Kevin Chooses Zoe Over Kids
CLIP 03/24/19
This Is Us Aftershow: Season 3 Episode 16 (Digital Exclusive)
CLIP 03/20/19
Who Will Get Their Happy Ending?
CLIP 03/19/19
Zoe Catches Kevin Lying to Her
CLIP 03/17/19
This Is Us Aftershow: Season 3 Episode 15 (Digital Exclusive)
CLIP 03/12/19
Welcome to the World, Baby Jack
CLIP 03/12/19
Rebecca Reaches Out to Miguel
CLIP 03/10/19
Together, They'll Be Okay
CLIP 03/05/19
This Is Us Aftershow: Season 3 Episode 14 (Digital Exclusive)
CLIP 03/05/19
When Randall Met Beth
CLIP 02/24/19
Beth Makes Peace with Her Mom
CLIP 02/21/19
This Is Us Aftershow: Season 3 Episode 13 (Digital Exclusive)
CLIP 02/20/19
Jack's Two Lives Collide
CLIP 02/17/19
This Is Us Aftershow: Season 3 Episode 12 (Digital Exclusive)
CLIP 02/13/19
A Broken Kevin Relapses
CLIP 02/12/19
The Big Three Learn the Truth
CLIP 01/27/19
Nicky’s Deadly Mistake in Vietnam
CLIP 01/24/19

Episodes

S1 E18 | 03/14/17
Moonshadow
S1 E17 | 03/07/17
What Now?
S1 E16 | 02/21/17
Memphis
S1 E15 | 02/14/17
Jack Pearson's Son
S1 E14 | 02/07/17
I Call Marriage
S1 E13 | 01/24/17
Three Sentences
S1 E12 | 01/17/17
The Big Day
S1 E11 | 01/10/17
The Right Thing to Do
S1 E10 | 12/06/16
Last Christmas
S1 E9 | 11/29/16
The Trip
S1 E8 | 11/22/16
Pilgrim Rick
S1 E7 | 11/15/16
The Best Washing Machine in the Whole World
S1 E6 | 11/01/16
Career Days
S1 E5 | 10/25/16
The Game Plan
S1 E4 | 10/18/16
The Pool
S1 E3 | 10/11/16
Kyle
S1 E2 | 09/27/16
The Big Three
S1 E1 | 09/20/16
Series Premiere
We and our partners use cookies on this site to improve our service, perform analytics, personalize advertising, measure advertising performance, and remember website preferences. By using the site, you consent to these cookies. For more information on cookies including how to manage your consent visit our cookie policy.