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En Casa con Telemundo
WEEKDAYS 2PM/1c

Mejora tu desempeño durante el día tomando una siesta reparadora

CLIP05/26/22
Also available on the nbc app

El experto en sueño Ricardo Cruz nos explica la importancia de tomar siestas no mayores a 20 minutos y recomienda combinarlas con una buena taza de café para recargar tu energía.

Appearing:Ana JurkaCarlos Adya
Tags: En casa con Telemundo, calidad del sueño, siestas largas, tazas de café
S2022 E03 minTV-PGHighlightNews and InformationPrimetime
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