Main Content

Prince Harry Undergoes EMDR Therapy In 'The Me You Can't See': Inside The Popular Treatment


Prince Harry and Oprah Winfrey recently released their Apple TV+ mental health docuseries "The Me You Can't See," in which they opened up about their own struggles. In one episode, Harry takes viewers inside his private EMDR therapy session. EMDR is an evidence-based effective therapy for trauma and PTSD that has been around for about 30 years. Clinical and forensic psychologist Dr. Cheryl Arutt breaks down what you need to know about the form of treatment.

News and Information Daytime Interview
Tags: Access, Prince Harry, Oprah, the me you can't see, Apple TV+, mental health, Hollywood, therapy


We and our partners use cookies on this site to improve our service, perform analytics, personalize advertising, measure advertising performance, and remember website preferences. By using the site, you consent to these cookies. For more information on cookies including how to manage your consent visit our cookie policy.