Access Hollywood
WEEKDAYS

Becoming A More Resilient Person Is Actually Easier Than You Think

CLIP08/05/19
Details
Also available on the NBC app

Author of "21 Days to Resilience," Dr. Zelana Montminy talks with Access and gives tips on how to "transcend the daily grind, deal with the tough stuff and discover your strongest self." She shares the interesting reason about why she believes people should be searching for resilience instead of happiness.

Appearing:
Tags: Access, access live, dr zelana montminy, self help, 21 days to resilience, books, doctors
S20196 minInterviewNews and InformationDaytime
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