Need a sweet fix solution that doesn't come with lots of added sugar and calories? Ditch the bonbons and beat the heat this summer with frozen grapes. They're like naturally flavored bite-sized popsicle treats - totally kid-approved!
The Biggest Loser contestants loved these and described them as mini-sorbet bites. And the best part about them is they're low-cal and packed with good solid nutrients (phytochemicals and resveratrol).
Boost it! To max out on antioxidant value, buy dark skinned grapes with seeds. Eating the seeds along with the fruit is the boost, so be sure to chew - don't spit!