The Sound of Music
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What were the advantages and disadvantages of being paired up with your partner?
The advantage of being paired up with Trent was that he knew me. We have gone through hard workouts before. He knows my reactions to everything. Besides, he weighed 436 pounds. He was heavy! Which was good for our team. He really knew me, that was the best part. I didn't see any disadvantages, at all. We were in this thing together. I guess the only disadvantage was Trent hurting his knee.
Did the show bring you two closer?
It does bring you closer because I have an experience I shared with only him. We used to talk on occasion and now we talk all the time. Now, he'll be visiting me in Alabama. We will have a good time, but with healthy alternatives to Southern fried food.
What were some of the tips the trainers gave you?
I think I'll be taking the importance of calories with me. Don't focus on the little things, focus on how many calories are in foods and how much it takes to work calories off. It's all about portion-control. Don't deny the things you like, just watch how much you eat of it.
What will you miss most about the ranch?
The safe environment we have here. There aren't a lot of temptations here. You always make healthy choices on the ranch. Now, it's like a bird leaving the nest. It's going to be a challenge. It will be different. I'll miss the comfort.