NBC.com - The Biggest Loser

BRYAN'S PARTING THOUGHTS

How was your experience on the campus?
The experience on the campus was wonderful it definitely helped me transform my image on the inside and outside and I wouldn't have traded it for the world.

What tips did the trainers give you?
Do everything in moderation. You don't have to always give one hundred percent of your time, even if it's eighty percent of your time or twenty percent of your time. As long as you are putting some time into your day to exercising and taking notice of what you put into your body. To keep in mind of what you put into your body and how that determines in the end, how much you weight will come off.

What will you miss most from the campus?
I will miss the time I had to stay focused and work on improving who I am. It gave me time to be selfish and only concentrate on myself. You aren't giving a lot of time in your life to just work on yourself. I am going to miss the time that I had for focus.

Are you going to be keeping touch with anybody?
I definitely will be keeping in touch with Kim. I made some connections on the show, but I can't tell you exactly who I would be keeping in touch with on the show. I don't know how it will work out in the end. I definitely met some people that I hope to stay in touch with.

Will you be watching the show from home?
I definitely will be watching the show from home! I can't wait to actually see the transformation I made, to see the process from the outside looking in, and also it will be neat to figure out what's going on when everybody else is.