Healthy Kitchen Essentials

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Healthy Kitchen Essentials
Mixing Bowls and a Rubber Spatula Having multiple mixing bowls is necessary when cooking a full meal, and rubber spatulas are perfect for ge…
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Healthy Kitchen Essentials
Cutting Boards Prevent cross-contamination by designating different cutting boards for different foods, like raw meat.
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Healthy Kitchen Essentials
Pots and Pans A saucepan, large soup or pasta pot, large and small saut pans are the basics you'll need in the kitchen.
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Healthy Kitchen Essentials
Bakeware Muffin tins, a loaf pan, a sheet pan... stock your kitchen with the pans you use most.
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Healthy Kitchen Essentials
Adding Flavor Olive oil, vinegar, salt, pepper, onions and garlic are some kitchen basics for adding low-calorie flavor.
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Healthy Kitchen Essentials
Baking Ingredients Whole-grain flour, baking soda, and baking powder are staples to stock in the pantry at all times.
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Healthy Kitchen Essentials
Spices Every kitchen should be stocked with 15 or so essential spices such as basil, cinnamon, paprika and nutmeg.
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Healthy Kitchen Essentials
Measuring Cups and Spoons Accuracy makes all the difference when following healthy recipes. Bakers often use a scale for accurate measuremen…
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Healthy Kitchen Essentials
Box Grater and Microplane Grater A box grater is great for shredding cheese or carrots, and a microplane yields more delicate shavings from …
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Healthy Kitchen Essentials
A Standing or Handheld Mixer An American classic that does it all, from mixing dough to whipping eggs or cream. Multiple attachments will co…
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Healthy Kitchen Essentials
Instant Read Thermometer The key to ensuring your meat is cooked to perfection.
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Healthy Kitchen Essentials
Colanders and Sieves A large colander drains pasta or salad greens, and mesh sieves strain pulp and lumps from juices, batters and sauces.
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Healthy Kitchen Essentials
Food Processor For all the chopping, mincing and pureeing that's key to a healthy diet, a food processor is a great time saver.
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Healthy Kitchen Essentials
Knife Set A good chef's knife and a paring knife are the most important knives to own. Be sure to sharpen them regularly.
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Healthy Kitchen Essentials
Wooden Spoons and Whisks Wooden spoons are perfect for all kinds of stirring, while whisks are better suited to beating eggs and dissolving …