To say the tension was high on the Biggest Loser ranch is an understatement! This week's episode of the Biggest Loser was intense. It is getting so close to the end and becoming a finalist is a real possibility. Everyone is on edge. You are running every scenario through your head. It's enough to drive you mad.

One scenario I am sure never went through Shay's head was losing 17lbs, breaking a weight loss record and still going home! How does that even happen? This game is so unpredictable. Shay crushed my record for the fastest 100lb weight loss by a woman on the ranch. She did it in nine weeks. That is absolutely amazing. I could not be happier for her. In my opinion records are meant to be broken.

One of my favorite moments in this episode came from Rebecca. She just walked out of the gym after getting her butt handed to her by Jillian and she is sitting in her room with Amanda. She is crying and telling Amanda how sometimes she just wants to quit. How she has to fight so hard to go and work out. I loved the honesty. I loved the reality in that moment. For me that was a glimpse into real life. Whether you are on the Biggest Loser ranch or sitting at home it can still be a battle. You still have to dig deep and fight hard to do the things you know you need to do.

Next week is one of my all time favorite Biggest Loser episodes... the MAKEOVER EPISODE! I cannot wait!