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RESOURCES › KID'S CORNER
Healthy Lunches Biggest Loser

Healthy Lunches

There are plenty of great options for kids lunches:

  1. Sandwiches - Most kids love sandwiches, but to mix it up and keep it interesting, cut sandwiches in triangles or different shapes using a cookie cutter.
  2. Wraps - Transform their favorite PBJ, turkey and Swiss, or light cream cheese and veggie sandwiches into a burrito-shaped sandwich wraps (or tuck the fillings in mini whole-grain pita breads.
  3. Kabobs - make fruit fun by cutting in bite-size pieces and threading on a skewer with grapes and melon cubes.
  4. Chips - baked chips and salsa or black bean dip make a welcome alternative to individual pkgs of fried snacks.
  5. Mini-muffins - Whole grain muffins with fruit and nuts double as dessert when baked in mini-muffin pans.
  6. Get figgy - whole grain fig bars are a favored sweet treat that are loaded with fiber and vitamins and low in sugar.
  7. Yogurt - small cartons of yogurt make a welcome addition to any lunchbox; tuck in a small bag of their favorite "toppings" to stir in -- trail mix, nuts, raisins, or dried fruit.
  8. Cheese and Crackers is a great way to add a serving of dairy and whole grains to their lunchbox. Choose whole grain crackers and small cubes or squares of their favorite cheeses.

Tools

THE BIGGEST LOSER CLUB

THE BIGGEST LOSER CLUB

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BIGGESTLOSER.COM

BIGGESTLOSER.COM

Tools for a Healthy Lifestyle.
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THE BIGGEST LOSER STORE

THE BIGGEST LOSER STORE

NEW! Healthy, budget-friendly recipes your whole family will love!
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THE BIGGEST LOSER LEAGUE

THE BIGGEST LOSER LEAGUE

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