Premieres Sunday 9/8c. Watch online previews.
A teen's desire to be thin is more often the focus than on being healthy. If you have concerns about your weight, discuss them first with your parents. Your family's support is an important part of the process. Begin with a physical/check-up. Remember that teens bodies are still growing and have different calorie requirements than adults. Your doctor may recommend a dietitian to help you determine healthy and realistic goals tailored just for you and your body.