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RESOURCES › CALCULATOR
Calculators Biggest Loser

This calculator will assess your Basal Metabolic Rate, which is fancy talk for the number of calories you naturally burn. Or, another way to look at it, it is the number of calories you'd burn if you stayed in bed and slept all day. A person's BMR decreases as they age, meaning you need to be more active to burn the same amount of calories that you naturally burned at a younger age. The BMR calculator uses height, weight, age and gender to determine your resting calorie count.

Height: feet
inches
Weight: lbs
Age: years
Sex: Female Male

Tools

THE BIGGEST LOSER CLUB

THE BIGGEST LOSER CLUB

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BIGGESTLOSER.COM

BIGGESTLOSER.COM

Tools for a Healthy Lifestyle.
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THE BIGGEST LOSER STORE

THE BIGGEST LOSER STORE

NEW! Healthy, budget-friendly recipes your whole family will love!
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THE BIGGEST LOSER LEAGUE

THE BIGGEST LOSER LEAGUE

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