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RESOURCES › CALCULATOR
Calculators Biggest Loser

Before you can determine what diet and exercise work best for you, it's best to make a couple of quick calculations. Your Body Mass Index (BMI) gives you an idea of where you are compared to others in your height/weight range. BMI does not measure body fat. Your Basal Metabolic Rate (BMR) tells you how many calories you naturally burn each day.


Tools

THE BIGGEST LOSER CLUB

THE BIGGEST LOSER CLUB

Sign up now for online access to the program used by the contestants and get 3 FREE books including the NEW Biggest Loser Family Cookbook!
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BIGGESTLOSER.COM

BIGGESTLOSER.COM

Tools for a Healthy Lifestyle.
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THE BIGGEST LOSER STORE

THE BIGGEST LOSER STORE

NEW! Healthy, budget-friendly recipes your whole family will love!
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THE BIGGEST LOSER LEAGUE

THE BIGGEST LOSER LEAGUE

Join now and get the motivation to lose the weight! Go ›