The Biggest Loser - Turkey Gravy

EXCLUSIVES | Rocco's Recipes

Turkey Gravy

Serves 6-7 people Both versions.

Original Recipe

1 Package neck, heart, gizzard from TURKEY giblets
1 Medium carrot, thickly sliced
1 Medium onion, thickly sliced
1 Medium celery rib, thickly sliced
1/2 Teaspoon salt
1 TURKEY LIVER
3 Tablespoons fat from turkey drippings can use olive oil for sautéing veggies
3 Tablespoons all-purpose flour
1/2 Teaspoon salt
To Taste pepper

Nutrient Analysis - per serving 2 ounces traditional gravy
Calories: 270
Fat calories: 180
Total Fat: 20g
Sat Fat: 5g
Chol: 15mg
Sodium: 650mg
Total Carb: 23g
Fiber: 0g
Sugars: 1g
Protein: 3g
Vitamin A: 0% IUs
Vitamin C: 0%
Calcium: 3%
Iron: 0%
notes: * 2 ounces = approx 1/4 cup

Healthy Version - Renee

1 Package Ground Extra Lean Turkey
1 Medium carrot, thickly sliced
1 Medium onion, thickly sliced
1 Medium celery rib, thickly sliced
1 tsp Thyme
1tsp Rosemary
1tsp Sage
2 cups Onion puree to thicken
3 cups Reserve Poaching Liquid

DIRECTIONS

1. Brown ground turkey.

2. Add ingredients to sauce pan and simmer.

3. Add onion puree to thicken.