Fun Finger Foods

Here's an easy and delish finger food for kids--and you!

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By Greg Hottinger, Biggest Loser Club Nutrition Expert

Q: I would like to be able to make fun, easy finger type foods for my kids and for myself. I am a carbs junkie and want to be able to make some that will be beneficial.

A: You're clear on what you want - "fun, easy finger type foods for my kids and myself." Do you like sweet potatoes? If so, try one of my favorites:

Oven Roasted Sweet Potatoes

• 1 small sweet potato, 4 oz, quartered lengthwise
• 1 teaspoon olive oil
• 1/2 teaspoon rosemary
• 1/4 teaspoon garlic powder
• Dash of salt
• Dash of black pepp

Cooking Directions
Clean sweet potato, quarter, and place on a baking sheet. Coat surfaces evenly with olive oil. Sprinkle rosemary, garlic, salt, and pepper over potato. Broil for 20-25 minutes or until cooked and lightly browned.

Yield: 2 Servings

Courtesy of BiggestLoserClub.com