The Office
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The Office
Watch the special expanded series finale online now.
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Drop Weight, Change Your Life. Join the Club today!
Granola Bar
200 calories
15 g sugars
1 oz cheddar cheese with Triscuits™
150 calories
5 g sugars
Ever wonder what keeps a granola bar together? The makers of one of America's favorite (and most misunderstood) snacks use mostly high-fructose corn syrup as their glue, which in turns quickly raises blood sugar and cancels out any of the potential benefits you might otherwise get from the oats. By switching over to good old-fashioned cheese and crackers, you swap out sugar and calories for protein and fiber. Talk about a great deal!
Purchase your own copy of "Eat This, Not That!" Click here.
