The Biggest Loser

RETURNS THIS FALL Tuesdays 8/7c

EXCLUSIVES  |  

Tara's Turkey Mini-Meatloaf

Join the Biggest Loser Club now, click here!

Ingredients For Meat Loaf:
1 small yellow onion, coarsely chopped
1 medium carrot, peeled and coarsely chopped
1 stalk of celery, coarsely chopped
2 canned chipotle peppers in adobo sauce
1 (20-ounce) package JENNIE-O TURKEY STORE® lean ground turkey breast
1/2 cup quick cooking oats
2 egg whites

For Topping:
1/4 cup fat free and sugar free ketchup
1 tablespoon chipotle pepper adobo sauce
1 tablespoon brown sugar substitute

Cooking Directions
Preheat oven to 350°F. In the work bowl of a food processor, combine onion, carrots and celery. Pulse until finely chopped. Add chipotle peppers and pulse until just combined. In a large bowl, combine the ground turkey with the pepper and vegetable mixture. Add egg whites and oats; gently mix until combined. Place about 1/3 cup of the prepared meatloaf mixture into 9 wells of a standard size muffin pan that has been lightly sprayed with nonstick cooking spray. Bake for 20 minutes.

Meanwhile, combine all of the topping ingredients in a small bowl; set aside. Remove meat loaves from oven and spoon the topping over each meatloaf. Return meatloaf to the oven and continue to bake for an additional 5-10 minutes or until meatloaf is firm and the internal temperature registers 170°F.

Let meatloaf stand for 5 minutes before serving. Makes 9 mini loaves.

Nutritional Information per Serving:
Calories: 110
Protein: 16 g
Carbohydrates: 6 g
Fat: 1 g
Cholesterol: 25 mg
Sodium: 180 mg
Saturated Fat: 0
Fiber: Less than 1 gram


The Latest

Biggest Loser Casting

Ready to make a change? Then apply for Season 14 today!

More »
Ramon's Remarks

Ramon's Remarks

Find out what your favorite guy from last season has to say about the show!

More »
Where Are They Now?

Where Are They Now?

Check out what the eliminated players have been up to since leaving the ranch.

Watch »
Join the Conversation!

Join the Conversation!

Find recipes, advice and support for your own journey on The Biggest Loser boards.

More »