The Biggest Loser - Ken's Chili Recipe

EXCLUSIVES | Contestant Recipes

Ken's Chili Recipe

1.25 lbs extra lean ground turkey
1 can black beans (no salt, organic)
1 can white kidney beans (no salt, organic)
2 cups chicken broth (low sodium, organic)
2 cups chopped red onions
2 cans organic, no salt added tomato soup
3 cups chopped bell pepper
2 cups chopped celery
1 can chipotle peppers
1 tsp salt
2 tbs minced garlic
1 tbs black pepper
1 tbs chili powder
2 tbs fajita seasoning

Pour the chicken broth, tomato soup, and both cans of beans into a large soup pot, crock pot or dutch oven over medium-high heat. Bring to a light simmer. In another pan, saute the red onion, garlic and bell pepper with a light coating of non-fat cooking spray for about 5 minutes, or until they soften. Stir in the celery and chipotle peppers and saute for an additional 2 minutes. Add the sauteed vegetables to the broth and beans mixture. Using the same pan, brown the lean ground turkey, and drain the fat from the pan. Stir the drained meat into the rest of the mixture and add the spices. Simmer the mixture on low heat for a minimum of 90 minutes, covered. Uncover and simmer for an additional 30 minutes, or until chili is thickened as desired.