Cheryl's Blog

EXCLUSIVES Cheryl's Blog

Sneak Peek --
New Biggest Loser Book!

Join the Biggest Loser Club now, click here!

Would you like to kick-start your at-home weight loss, just like the contestants at home do? Here is a sneak peek at the newest Biggest Loser book that will be published this month.

The Biggest Loser 30-Day Jump Start: Lose Weight, Get in Shape, and Start Living The Biggest Loser Lifestyle Today will be released on February 17.

If you think the only way you can lose weight is to be on The Biggest Loser, think again. As the Season 7 contestants who were sent home to lose the weight on their own for 30 days know, you don't have to spend time at the ranch to benefit from The Biggest Loser regimen. This book brings all of the secrets of the ranch right into your own home. Every great journey begins with one small step-or, in this case, 30 days of small steps, brought to you by the same experts that have helped the Biggest Losers shed more than a combined 5 tons. In this book you'll find a day-by-day blueprint for weight loss complete with menus, delicious recipes, exercise plans, and helpful tips. For each Biggest Loser, the journey starts with a commitment: to health, to weight loss, and to themselves. The first steps toward a healthier future are in this book. Make the commitment, take the leap--and begin your 30-day jumpstart today!

Like to read more of this entry? Go to Cheryl's Blog