(makes 2 servings)
Biggest Loser Chef Devin Alexander is a big fan of mixing low-fat mayonnaise with stronger flavors to give it the richness of full-fat mayonnaise. Here, she's coupled low-fat mayo with curry paste, which is found in the international aisle in most major grocery stores. Just be sure you don't go crazy with these pastes in other dishes - most are insanely full of fat and sodium. But they also have very strong flavor, so in a dish like this, 1/2 teaspoon does it.

Ingredients

• 1-1/2 tablespoons low-fat mayonnaise
• 1/2 teaspoon curry paste
• 1 teaspoon lime juice
• 3/4 cup (4 ounces) chopped grilled chicken breast
• 1-1/2 tablespoons seeded, chopped cucumber
• 1-1/2 tablespoons chopped red onion
• 1 whole wheat pita (6-1/2" diameter), cut in half
• 2 leaves green leaf lettuce

Nutritional information per serving

Calories: 186
Protein: 20 grams
Carbohydrates: 16 grams
Fat: 5 grams
Saturated fat: 1 gram
Polyunsaturated fat: < 1 gram
Monounsaturated fat: < 1 gram
Cholesterol: 48 milligrams
Fiber: 2 grams
Sodium: 304 milligrams

From "The Biggest Loser Cookbook" by Chef Devin Alexander and The Biggest Loser Experts and Cast, ©2006 by Universal Studios Licensing LLLP, The Biggest Loser™, NBC Studios, Inc. and Reveille LLC.