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Jillian Michaels | Trainer
Jillian has been a fitness expert and wellness coach for over 20 years. In addition, she owned and operated a sports medicine facility, where she worked as a physical therapy aid under the physiatrists, physical therapists and chiropractors. Jillian's passion for fitness training originates from 17 years of martial arts practice in Muay Thai and Akarui-Do, in which she holds a black belt. Since 1993, Jillian has held two personal training certificates from the leading certification programs in the country: the National Exercise & Sports Trainers Association (NESTA) and the Aerobics and Fitness Association of America (AFAA). In addition, she is Kettlebell Concepts certified. Jillian has also developed a continuing education series for trainers with AFAA and holds a nutrition and wellness consultant certificate with the American Fitness Professionals and Associates (AFPA).
Books, DVDs and video games - Jillian has them all covered. She is a New York Times best-selling author of numerous books including "Master Your Metabolism," "Unlimited: How to Build an Exceptional Life," and her most recent bestselling release, "Slim for Life: My Insider Secrets to Simple, Fast, and Lasting Weight Loss." Jillian's DVDs are consistently top sellers, with her newest title, "Jillian Michaels Yoga Inferno," scheduled for release in September 2013. Her first comprehensive 90-day weight loss system, "Jillian Michaels Body Revolution" is available in retail stores across North America, and "Jillian Michaels BODYSHRED," an intense group fitness class based on Jillian's highly-effective 3-2-1 interval system, is currently taught in Crunch gyms and the YMCA in the U.S., exclusively at GoodLife Fitness in Canada, and is expanding farther worldwide this year.
Jillian's web site, JillianMichaels.com, enjoys tremendous success as a top site for people who look to her for a comprehensive online wellness program. Her popular weekly podcast, "The Jillian Michaels Show," is available for free download on iTunes and was awarded the coveted iTunes Rewind award for the best new audio podcast in its first year.
Jillian has a popular iPhone app, "Jillian Michaels Slim-Down Solution," available from iTunes, and also continues her partnership with ICON Health & Fitness on a line of in-home fitness equipment. Together with BodyMedia she developed the "Jillian Michaels 360 Weight Loss Navigator" to be a key tool in providing accurate data tracking, tips, motivation and other crucial information for those working to get and stay fit. In addition, Jillian works with popchips in an effort to bring healthier snack options to the masses, and EBOOST to provide delicious, all natural ways to boost your energy. In 2012, Jillian was named as one of "People" magazine's Most Beautiful People.
She also just wrapped her first-ever live speaking tour, "Maximize Your Life," which traveled to 34 cities across North America.
Jillian launched her company, Empowered Media, LLC, with her business partner Giancarlo Chersich, with the goal of creating total life solutions for people that involve all aspects of living well, including health, wellness, weight loss and overall lifestyle. By sharing a unique and inspiring philosophy that stresses the integration of fitness, nutrition and behavioral changes, Jillian empowers people everywhere to define and reach their personal goals, both physical and psychological. Empowered Media allows Jillian to communicate her message of health and wellness to a large audience through numerous forms of media. The company continues to work toward its objectives with a circle of experts who collaborate with Jillian to act as life architects, helping people to restructure their lives. The company's motto is, "Inspired by Jillian, empowered by YOU!"
Jillian lives with her family in Los Angeles. When she's not on set for TV, she enjoys traveling and getting involved in charitable activities, which include her work as an ambassador for the American Cancer Society, an ambassador for Stand Up 2 Cancer, an ambassador for NFL Play 60, working with military families through the USO, her work as a champion of the Alliance for a Healthier Generation - a program dedicated to eradicating the childhood obesity epidemic in the United States - and her work with the Clinton Global Initiative.