How to keep weight off once the excitement wanes
A veteran of the Joy Fit Club, Ben Davis is working on finding happiness and has written a book about his journey called "Do Life." He reflects that many people losing weight are too focused on the scale, and recommends getting involved in a "bigger" activity that gets you excited about fitness every day. (TODAY)
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http://video.today.msnbc.msn.com/today/50433311/
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