Prisoners at a penitentiary in Rio de Janeiro, Brazil are turning to yoga while they are behind bars. TODAY.com's Alex Witt reports. (TODAY)
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Results tagged “yoga”
Yoga coach Gwen Lawrence shows off a variety of moves you can do at your desk for those long days at work, including the cat cow and the seated spinal twist. (TODAY)
Yoga and fitness trainer Anita Goa shows TODAY's Kathie Lee, Hoda and Sara Haines how to combine some yoga moves to burn calories, like moving from a baby cobra posture to an upward-facing dog pose. (TODAY)
Suzi Teitelman specializes in yoga for dogs and shows TODAY's Kathie Lee Gifford, Hoda Kotb and Sara Haines a few moves they can do with pooches that are fun and relaxing. (TODAY)
A massive yoga classes was held in Times Square to mark the summer solstice. TODAY.com's Dara Brown reports. (TODAY)
Mabes Morrill, a 91-year-old instructor who has been doing yoga for over 40 years, shows TODAY's Kathie Lee Gifford and Hoda Kotb how to do some easy poses for a healthier body and mind. (TODAY)
Nutritionist Joy Bauer and yoga teacher Wendy Rubin talk about de-stressing foods and exercises, from grapefruit to "child's pose." (TODAY)
TODAY fashion contributor Jill Martin shows a variety of products at dramatic discounts for TODAY viewers, such as Nashelle jewelry and a Khataland yoga package. (TODAY)
A Yoga instructor warns about the potentially debilitating effects of practicing yoga while out of shape. NBC's Chris Jansing reports. (Nightly News)
Joshua Margolis, the founder of "Mind Over Matter Health and Fitness" is a personal fitness instructor who emphasizes yoga is very individual and says people should stay in their own range. (Nightly News)