News & Sports

TODAY correspondent and certified fitness instructor Jenna Wolfe spends a lot of time on the road and has learned that you can't always rely on a hotel to have gym facilities. Instead, she assigns a different exercise to each suite of a deck of cards to keep her workout interesting and effective when traveling. (TODAY)

TODAY correspondent and certified fitness instructor Jenna Wolfe knows that there are days when you just can't escape from the office and head to the gym. She demonstrates exercises that will get your blood flowing and build tone, all at your desk. (TODAY)

New "GOGA" workout promises quick results with minimal effort, all through the use of vibration. SNN's Angela Kosteliz reports. (NBC News)

You don't have to look scruffy when you head to the gym or the track. TODAY contributor Jill Martin shares some of the best accessories for your favorite exercise activity, from yoga to spinning to lifting weights. (TODAY)

TODAY's Jenna Wolfe visits the Monkey Bar Gymnasium in New York City, where traditional playground activities you probably did as a child provide an intense, high-energy workout for adults. (TODAY)

TODAY contributor Jill Martin shares her latest steals and deals, including stylish Aziam workout clothes, a pedicure kit to keep your feet looking fresh this summer, and a bouquet of organic roses. (TODAY)

TODAY's Sara Haines hits the water to try out the hot celebrity exercise trend better known as paddle boarding. (TODAY)

Sports physician Dr. Jordan Metzl says that lack of body strength leads to injuries for athletes. He teaches a workout class combining strength and cardio that he believes will help keep you in prime physical condition. TODAY's Natalie Morales give it a try. (TODAY)

Which players stood out and put up impressive numbers at the Combine? (NBC Sports)

Browns WR/RS Joshua Cribbs talks with the media outside of Cleveland's facility where he was not allowed to workout. (NBC Sports)