While running a marathon used to be the ultimate way to push your body to the limit, there's a growing trend of pushing your body to more extreme levels of fitness. NBC's Kristen Dahlgren reports. (Nightly News)
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Results tagged “fitness”
From snacking on dark chocolate to adding cinnamon to your breakfast, there are certain tricks that can help you get back on the weight-loss bandwagon. "Biggest Loser" nutritionist Rachel Beller reveals her tips, as featured in her book "Eat to Lose, Eat to Win." (TODAY)
The new year brings a whole new generation of get-fit-fast gadgets, including a flexible dumbbell and a wobbly, bendy body blade. TODAY's Jenna Wolfe, who is also a certified personal trainer, helps the TODAY anchors give some of the odd new gadgets a try. (TODAY)
Working out doesn't have to be a chore. Sirius XM radio host Jenny Hutt has lost 70 pounds while video blogging on her treadmill, and she shares how you, too, can turn exercise into something to look forward to rather than dread. (TODAY)
When Congress is in session, GOP vice presidential hopeful Paul Ryan begins his day at the Congressional gym, sweating it out to the punishing P90X workout. NBC's Kelly O'Donnell reports and P90X creator Tony Horton demonstrates a few key moves. (TODAY)
TODAY's Jenna Wolfe, a part-time personal trainer, puts Jeff Rosen, Ron Mott and Bill Karins to the paces in the fitness bootcamp. (TODAY)
TODAY consumer correspondent Janice Lieberman investigates some of the "AS Seen on TV" fitness equipment and reports on which ones live up to their hype. (TODAY)
TODAY's Sara Haines checks out three new fitness classes being offered in New York City. (TODAY)
Want to spend a little more time with your daughter? Help her maintain a positive body image by starting up a fun and healthy mother-daughter fitness plan. Dr. Jennifer Ashton has tips for working out as a pair, including setting goals and keeping the focus on internal beauty. (TODAY)
TODAY's Jenna Wolfe reports on the workout inspired by Strongman competitions, in which the idea is to work individual muscle groups and get the whole body involved at once, and talks to women who practice it. (TODAY)