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Eat cinnamon, chia seeds to shed pounds

Source: TODAY.com: TODAY
Tags: chia, cinnamon, pounds, seeds, shed, today show

From snacking on dark chocolate to adding cinnamon to your breakfast, there are certain tricks that can help you get back on the weight-loss bandwagon. "Biggest Loser" nutritionist Rachel Beller reveals her tips, as featured in her book "Eat to Lose, Eat to Win." (TODAY)

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