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Teri Tom, MS, RD

Teri Tom shares her insights on nutrition and fitness in two columns: "Eat Well" and "Get Active"!

Teri Tom, MS, RD, is a registered dietitian with a BA in communications studies from UCLA, a Master's degree in nutritional science from California State University, Los Angeles, and a certificate in personal training from the National Academy of Sports Medicine. She is based at the exclusive SportsClub/LA in West Los Angeles and specializes in sports nutrition, body composition, and blood sugar control.

Teri is also a board member of the Bruce Lee Foundation and a certified instructor of Bruce Lee's Jun Fan Jeet Kune DoŠ. Her first book, The Straight Lead: The Core of Bruce Lee's Jun Fan Jeet Kune DoŠ, has just been released and is available through Tuttle Publishing.

For more information, please visit www.teritom.com


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