nbc.com


See the amazing progress for yourself. For before and after photos,
click here!
Be sure to check out each 36 at home player's section for more after photos!

Select a state below to learn more about the 36 At Home.

Miss the Finale?
Relive the exciting final moments before Erik won the title!
NBC.com EXCLUSIVE!
Contestants share their thoughts following the finale. Watch Now >

Kids' Corner
Get yummy suggestions for creating healthy kids' lunches! Click here.
Body Mass Index
Calculate your BMI! Click here.
Heroes - Nowhere Man

Watch Nowhere Man, the all-new Heroes web series.

Shop online now at the NBC Store!

Blackmail: New Office Web Series

Creed's got secrets. Watch the new web series from the Office.

NBC Video Library

Watch Full Episodes of favorite NBC shows free online. Now with free downloads in HD!